Psychological Workshops for Children and Teenagers
We also regularly conduct workshops for children and adolescents. These group sessions focus on teaching how to communicate effectively, work collaboratively in groups, manage emotions, and maintain overall well-being. The primary goal of these workshops is to equip children and teenagers with psychological tools that will help them function better both at school and at home.
What Will We Work on in Our Workshops?
- Emotional Intelligence: We help children and teenagers develop skills to recognize, understand, and regulate their emotions. Through games, exercises, and discussions, we teach them how to express their feelings in a constructive and supportive manner.
- Communication and Social Interactions: The workshops focus on building communication and social skills, such as active listening, assertiveness, collaboration, and conflict resolution. We teach children and teenagers how to form healthy relationships with peers and adults.
- Stress Management: We support participants in learning effective strategies for coping with stress and life challenges. We teach relaxation techniques, mindfulness practices, and ways to manage emotions during difficult situations.
- Personal Development and Self-Awareness: The workshops aim to enhance self-awareness and self-acceptance among children and adolescents. Through reflection, creative tasks, and therapeutic games, we encourage participants to explore their strengths, life goals, and values.
- Specialist Topics: Depending on the needs and interests of the group, we may address specialist topics such as coping with school difficulties, building self-confidence, dealing with bullying or cyberbullying, and developing healthy lifestyle habits.
Workshops are conducted by specialists from across Poland, who will regularly visit our center to offer sessions on topics such as non-violent communication, peer mediation, and mindfulness practice. We create an atmosphere of trust and acceptance in every session, ensuring that what happens in the workshops stays within the workshops. Our goal is for children and young people who attend to feel comfortable and safe. If you think these workshops could benefit your child, check our monthly offer in the CALENDAR section.