{"id":1282,"date":"2024-05-06T14:19:28","date_gmt":"2024-05-06T12:19:28","guid":{"rendered":"https:\/\/bearwithme.pl\/?page_id=1282"},"modified":"2024-05-23T16:00:04","modified_gmt":"2024-05-23T14:00:04","slug":"zajecia-tus","status":"publish","type":"page","link":"https:\/\/bearwithme.pl\/?page_id=1282","title":{"rendered":"Zaj\u0119cia TUS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1282\" class=\"elementor elementor-1282\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69bee9b e-flex e-con-boxed e-con e-parent\" data-id=\"69bee9b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2db80d8 e-con-full e-flex e-con e-child\" data-id=\"2db80d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fdae3cb e-flex e-con-boxed e-con e-child\" data-id=\"fdae3cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5622b8a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5622b8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zaj\u0119cia TUS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d23d84c e-con-full e-flex e-con e-parent\" data-id=\"d23d84c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1366c83 e-con-full e-flex e-con e-child\" data-id=\"1366c83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60bc64c elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"60bc64c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TUS to Trening Umiej\u0119tno\u015bci Spo\u0142ecznych. Zaj\u0119cia odbywaj\u0105 si\u0119 w niewielkich, kilku-osobowych grupach. W przypadku grup dla dzieci zaj\u0119cia maj\u0105 na celu rozwijanie umiej\u0119tno\u015bci wsp\u00f3lnej zabawy, komunikacji z r\u00f3wie\u015bnikami, nawi\u0105zywania zdrowych relacji czy budowanie asertywno\u015bci. W grupach dla m\u0142odzie\u017cy skupiamy si\u0119 na tym jak nawi\u0105zywa\u0107 przyja\u017anie, komunikowa\u0107 swoje granice, jak reagowa\u0107 na przemoc s\u0142own\u0105 i fizyczn\u0105 czy jak nie ulega\u0107 presji grupy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1ac290 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"e1ac290\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elementy Zaj\u0119\u0107 TUS:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38f8c45 elementor-align-start elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"38f8c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512pt\" viewBox=\"0 0 512 512\" width=\"512pt\"><path d=\"m369.164062 174.769531c7.8125 7.8125 7.8125 20.476563 0 28.285157l-134.171874 134.175781c-7.8125 7.808593-20.472657 7.808593-28.285157 0l-63.871093-63.875c-7.8125-7.808594-7.8125-20.472657 0-28.28125 7.808593-7.8125 20.472656-7.8125 28.28125 0l49.730468 49.730469 120.03125-120.035157c7.8125-7.808593 20.476563-7.808593 28.285156 0zm142.835938 81.230469c0 141.503906-114.515625 256-256 256-141.503906 0-256-114.515625-256-256 0-141.503906 114.515625-256 256-256 141.503906 0 256 114.515625 256 256zm-40 0c0-119.394531-96.621094-216-216-216-119.394531 0-216 96.621094-216 216 0 119.394531 96.621094 216 216 216 119.394531 0 216-96.621094 216-216zm0 0\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Identyfikacja Umiej\u0119tno\u015bci Spo\u0142ecznych: <\/b>Na pocz\u0105tku programu nasze terapeutki pomagaj\u0105 dzieciom zidentyfikowa\u0107 konkretne umiej\u0119tno\u015bci spo\u0142eczne, kt\u00f3re chc\u0105 rozwija\u0107. Mog\u0105 to by\u0107 m.in. umiej\u0119tno\u015bci komunikacji werbalnej i niewerbalnej, rozwi\u0105zywania konflikt\u00f3w, nawi\u0105zywania kontakt\u00f3w z innymi, czy te\u017c budowania pozytywnych relacji.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512pt\" viewBox=\"0 0 512 512\" width=\"512pt\"><path d=\"m369.164062 174.769531c7.8125 7.8125 7.8125 20.476563 0 28.285157l-134.171874 134.175781c-7.8125 7.808593-20.472657 7.808593-28.285157 0l-63.871093-63.875c-7.8125-7.808594-7.8125-20.472657 0-28.28125 7.808593-7.8125 20.472656-7.8125 28.28125 0l49.730468 49.730469 120.03125-120.035157c7.8125-7.808593 20.476563-7.808593 28.285156 0zm142.835938 81.230469c0 141.503906-114.515625 256-256 256-141.503906 0-256-114.515625-256-256 0-141.503906 114.515625-256 256-256 141.503906 0 256 114.515625 256 256zm-40 0c0-119.394531-96.621094-216-216-216-119.394531 0-216 96.621094-216 216 0 119.394531 96.621094 216 216 216 119.394531 0 216-96.621094 216-216zm0 0\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Edukacja i Nauka: <\/b>Podczas zaj\u0119\u0107 terapeutki prowadz\u0105 dyskusje, prezentacje i warsztaty, aby uczy\u0107 uczestnik\u00f3w podstawowych zasad komunikacji spo\u0142ecznej, empatii, asertywno\u015bci i rozwi\u0105zywania problem\u00f3w interpersonalnych. Uczestnicy zdobywaj\u0105 wiedz\u0119 na temat r\u00f3\u017cnych sytuacji spo\u0142ecznych i technik radzenia sobie z nimi.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512pt\" viewBox=\"0 0 512 512\" width=\"512pt\"><path d=\"m369.164062 174.769531c7.8125 7.8125 7.8125 20.476563 0 28.285157l-134.171874 134.175781c-7.8125 7.808593-20.472657 7.808593-28.285157 0l-63.871093-63.875c-7.8125-7.808594-7.8125-20.472657 0-28.28125 7.808593-7.8125 20.472656-7.8125 28.28125 0l49.730468 49.730469 120.03125-120.035157c7.8125-7.808593 20.476563-7.808593 28.285156 0zm142.835938 81.230469c0 141.503906-114.515625 256-256 256-141.503906 0-256-114.515625-256-256 0-141.503906 114.515625-256 256-256 141.503906 0 256 114.515625 256 256zm-40 0c0-119.394531-96.621094-216-216-216-119.394531 0-216 96.621094-216 216 0 119.394531 96.621094 216 216 216 119.394531 0 216-96.621094 216-216zm0 0\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u0106wiczenia Praktyczne:<\/b> Kluczowym elementem zaj\u0119\u0107 s\u0105 praktyczne \u0107wiczenia, podczas kt\u00f3rych dzieci maj\u0105 okazj\u0119 wciela\u0107 si\u0119 w r\u00f3\u017cne role i praktykowa\u0107 nowo nabyte umiej\u0119tno\u015bci. Mog\u0105 to by\u0107 scenariusze interakcji spo\u0142ecznych, symulacje rozm\u00f3w, czy te\u017c gry i zabawy grupowe, kt\u00f3re pozwalaj\u0105 na eksperymentowanie z r\u00f3\u017cnymi zachowaniami i strategiami.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512pt\" viewBox=\"0 0 512 512\" width=\"512pt\"><path d=\"m369.164062 174.769531c7.8125 7.8125 7.8125 20.476563 0 28.285157l-134.171874 134.175781c-7.8125 7.808593-20.472657 7.808593-28.285157 0l-63.871093-63.875c-7.8125-7.808594-7.8125-20.472657 0-28.28125 7.808593-7.8125 20.472656-7.8125 28.28125 0l49.730468 49.730469 120.03125-120.035157c7.8125-7.808593 20.476563-7.808593 28.285156 0zm142.835938 81.230469c0 141.503906-114.515625 256-256 256-141.503906 0-256-114.515625-256-256 0-141.503906 114.515625-256 256-256 141.503906 0 256 114.515625 256 256zm-40 0c0-119.394531-96.621094-216-216-216-119.394531 0-216 96.621094-216 216 0 119.394531 96.621094 216 216 216 119.394531 0 216-96.621094 216-216zm0 0\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Opinie i Feedback (m\u0142odzie\u017c): <\/B>Nasze terapeutki zapewniaj\u0105 dzieciom konstruktywn\u0105 opini\u0119 i feedback na temat ich post\u0119p\u00f3w. Pomagaj\u0105 identyfikowa\u0107 mocne strony oraz obszary do dalszego rozwoju, co umo\u017cliwia im skuteczne \u015bledzenie swojego post\u0119pu i kontynuowanie pracy nad swoimi umiej\u0119tno\u015bciami poza zaj\u0119ciami<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512pt\" viewBox=\"0 0 512 512\" width=\"512pt\"><path d=\"m369.164062 174.769531c7.8125 7.8125 7.8125 20.476563 0 28.285157l-134.171874 134.175781c-7.8125 7.808593-20.472657 7.808593-28.285157 0l-63.871093-63.875c-7.8125-7.808594-7.8125-20.472657 0-28.28125 7.808593-7.8125 20.472656-7.8125 28.28125 0l49.730468 49.730469 120.03125-120.035157c7.8125-7.808593 20.476563-7.808593 28.285156 0zm142.835938 81.230469c0 141.503906-114.515625 256-256 256-141.503906 0-256-114.515625-256-256 0-141.503906 114.515625-256 256-256 141.503906 0 256 114.515625 256 256zm-40 0c0-119.394531-96.621094-216-216-216-119.394531 0-216 96.621094-216 216 0 119.394531 96.621094 216 216 216 119.394531 0 216-96.621094 216-216zm0 0\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Zastosowanie w \u017byciu Codziennym: <\/b>Naszym celem jest nie tylko nauczanie umiej\u0119tno\u015bci spo\u0142ecznych na sali terapeutycznej, ale tak\u017ce zach\u0119canie dzieci do stosowania ich w codziennych sytuacjach \u017cyciowych. Terapeutki wspieraj\u0105 uczestnik\u00f3w warsztat\u00f3w w prze\u0142amywaniu barier i stosowaniu nowych umiej\u0119tno\u015bci w pracy, szkole, relacjach rodzinnych i spo\u0142ecznych.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be22d6f e-con-full e-flex e-con e-child\" data-id=\"be22d6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1204fc elementor-invisible elementor-widget elementor-widget-image\" data-id=\"d1204fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"912\" src=\"https:\/\/bearwithme.pl\/wp-content\/uploads\/2024\/05\/dziecko_tus-1024x912.jpg\" class=\"attachment-large size-large wp-image-1284\" alt=\"Gabinet psychologiczny\" srcset=\"https:\/\/bearwithme.pl\/wp-content\/uploads\/2024\/05\/dziecko_tus-1024x912.jpg 1024w, https:\/\/bearwithme.pl\/wp-content\/uploads\/2024\/05\/dziecko_tus-300x267.jpg 300w, https:\/\/bearwithme.pl\/wp-content\/uploads\/2024\/05\/dziecko_tus-768x684.jpg 768w, https:\/\/bearwithme.pl\/wp-content\/uploads\/2024\/05\/dziecko_tus-1536x1369.jpg 1536w, https:\/\/bearwithme.pl\/wp-content\/uploads\/2024\/05\/dziecko_tus.jpg 1724w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6132ef2 e-flex e-con-boxed e-con e-parent\" data-id=\"6132ef2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9966bad elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"9966bad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dla kogo s\u0105 zaj\u0119cia TUS? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de794a7 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"de794a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zaj\u0119cia Treningu Umiej\u0119tno\u015bci Spo\u0142ecznych (TUS) s\u0105 przeznaczone dla dzieci i m\u0142odzie\u017cy, kt\u00f3re maj\u0105 trudno\u015bci z nawi\u0105zywaniem przyja\u017ani, rozumieniem i wyra\u017caniem emocji, rozwi\u0105zywaniem konflikt\u00f3w, czy te\u017c radzeniem sobie w grupie r\u00f3wie\u015bniczej.<br \/>Zaj\u0119cia TUS mog\u0105 by\u0107 te\u017c szczeg\u00f3lnie korzystne dla dzieci w spektrum, kt\u00f3re potrzebuj\u0105 wsparcia w rozwijaniu umiej\u0119tno\u015bci spo\u0142ecznych i adaptacji w spo\u0142ecze\u0144stwie.<br \/>Na zaj\u0119ciach skorzystaj\u0105 te\u017c dzieci ze zdiagnozowanym ADHD lub deficytem uwagi, kt\u00f3re mog\u0105 mie\u0107 trudno\u015bci z kontrol\u0105 impuls\u00f3w, skupieniem uwagi i dostosowaniem si\u0119 do spo\u0142ecznych norm. Warsztaty mog\u0105 pom\u00f3c im w rozwijaniu umiej\u0119tno\u015bci spo\u0142ecznych i zarz\u0105dzaniu w\u0142asnym zachowaniem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fa1285 elementor-widget elementor-widget-eael-creative-button\" data-id=\"8fa1285\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--default eael-cb-icon-position-\" href=\"#umowsie\" data-text=\"Go!\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                    \n                    <span class=\"cretive-button-text\">UM\u00d3W SI\u0118<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zaj\u0119cia TUS TUS to Trening Umiej\u0119tno\u015bci Spo\u0142ecznych. Zaj\u0119cia odbywaj\u0105 si\u0119 w niewielkich, kilku-osobowych grupach. W przypadku grup dla dzieci zaj\u0119cia maj\u0105 na celu rozwijanie umiej\u0119tno\u015bci wsp\u00f3lnej zabawy, komunikacji z r\u00f3wie\u015bnikami, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"disabled","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"disabled","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"disabled","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1282","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zaj\u0119cia TUS - Bear With Me - Centrum terapii<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bearwithme.pl\/?page_id=1282\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zaj\u0119cia TUS - Bear With Me - Centrum terapii\" \/>\n<meta property=\"og:description\" content=\"Zaj\u0119cia TUS TUS to Trening Umiej\u0119tno\u015bci Spo\u0142ecznych. 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